In order to receive the maximum benefits from this treatment, below are the recommendations from the manufacturer.

Eat a good meal 1/2 to 1 hour before your treatment consisting of low fat protein, vegetables or fruit, and low sugar carbohydrates.

Drink plenty of water daily. We recommend 1 quart per 50lbs. of body weight.

Do not drink soda before your treatment.

You may exfoliate your body the day before your treatment.

Do use lotions on your skin prior to your treatment.

To get optimum results, do not eat for 3 to 4 hours after your treatment. You can sip water during this time however, you should not be eating.

For maximum results include cardio-vascular workouts into your week.

Cut back on sugar and white flour. Eat plenty of vegetables, light fruit and lean meats.

"What Do I Wear"

Since the therapist needs to apply lotions to your body, "undergarments" or two piece bathing suit is preferred.

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